Warm candlelight cupped by hands

Lighting the Way Out of Darkness: How Spiritual Psychotherapy Offers Hope and Purpose in Anxiety and Depression

As a psychotherapist, I witness the daily struggle of anxiety and depression. These relentless shadows steal joy,…

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Harmonizing Transpersonal Experiences With The Rational Mind

Transpersonal experiences are those that transcend the personal ego and connect us with something larger than ourselves….

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EMDR for Anxiety

EMDR, or eye movement desensitization and reprocessing, is a type of psychotherapy that can be used to…

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Movie Screening: Sensitive – The Untold Story

Description A groundbreaking documentary about the temperament trait of high sensitivity found in 20% of the population…

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Workshop: Relationships and the Highly Sensitive Person!

I am excited to announce:“Relationships And The Highly Sensitive Person (HSP)“,a three-session workshop for couples. Purpose: To…

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