Warm candlelight cupped by hands

Lighting the Way Out of Darkness: How Spiritual Psychotherapy Offers Hope and Purpose in Anxiety and Depression

As a psychotherapist, I witness the daily struggle of anxiety and depression. These relentless shadows steal joy,…

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Outdoor writing in nature setting

Harmonizing Transpersonal Experiences With The Rational Mind

Transpersonal experiences are those that transcend the personal ego and connect us with something larger than ourselves….

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Therapy session with two women talking

EMDR for Anxiety

EMDR, or eye movement desensitization and reprocessing, is a type of psychotherapy that can be used to…

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Laura Collins and Cathy Blake

Cathy Blake and Laura Collins Present “Self-Care For Advocates”

Cathy Blake and Laura Collins were presenters at the Fourth Annual Universal Healthcare Conference in Denver on June 29,…

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​Catherine M. Blake

Cathy Speaking at Universal Healthcare Conference in Denver

Cathy Blake of Arvadans for Progressive Action speaks June 29 at the 4th Annual Universal Health Care Conference…

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